Courses

College Credit Courses

DAN 2751 Pilates/Body Conditioning and Fitness II — 3 Credit Hours

Prerequisite: DAN 2743. This course is a continuation of Pilates I. The course will continue the series of low impact resistance-based conditioning exercises designed to strengthen the abdomen, lower back and hips resulting in a fully toned body. Dancers health issues such as nutrition, weight management and dance injuries will also be addressed. Three contact hours. A.A.

College Credit Contents
DAN2743
DAN2751