 |
||
 |
||
|
skip to main content
skip to main content nav |
|
|
|
 Courses College Credit Courses DAN 2751 Pilates/Body Conditioning and Fitness II — 3 Credit Hours Prerequisite: DAN 2743. This course is a continuation of Pilates I. The course will continue the series of low impact resistance based conditioning exercises designed to strengthen the abdomen, lower back and hips resulting in a fully toned body. Dancer's health issues such as nutrition, weight management and dance injuries will also be addressed. Three contact hours. A.A.
|
|
|
|
|
|
||||||||||||
 |
|||
|
© Florida Community College at Jacksonville |
|
|